Hi, I'm Sara.

I'm a certified personal trainer and nutrition coach based in London — and I live with lipedema, fibroids and PCOS.

For years I was given advice that simply didn't work for my body. Generic plans, uninformed professionals, and the constant feeling that something was wrong with me rather than with the guidance I was receiving.

So I built what I needed. Wild Sara Wellness exists because I wished something like it had existed for me — honest, practical support built specifically for women whose bodies have been misunderstood.

Everything I offer comes from lived experience and real knowledge. No miracle promises. No textbook coaching. Just someone who actually gets it, in your corner.

Let's Talk

Whether you have a question about the guides, want to know more about coaching, or just want to say hi — fill in the form and I'll get back to you within 48 hours.